What will I get out of Kaizen-Do Karate?
Fitness, Self-confidence and Increased Energy..
Most of our adult members enrol because they want to lose weight, get fit and learn how to defend themselves. Since opening our Academy’s doors we have never had any adult say that they have not achieved all of the above. We will definitely improve your lifestyle!
Our Classes & Academy…
Our highly energetic classes will help you lose weight and tone up making you instantly feel better about yourself. In addition to feeling fitter and younger you will also learn effective self defence techniques created with the modern world in mind.
Don’t think that our classes just teach you to kick and punch like in the old Kung Fu films; our amazing classes blend lots of Martial Arts and cutting edge fitness knowledge together to give you a good workout & help you achieve your goals. Sensei Dervish has a degree in Sport & Exercise science and lectured in the subject for 7 years, he used these skills when designing the program in order to get the best results possible. Our team of instructors are highly experienced and have carried out years of training to make all members get the best results possible.